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The Basics: Is Your Newborn Hungry? Look for These Signs

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The Basics: Is Your Newborn Hungry? Look for These Signs

Feb 12, 2025

New parents often wait for their baby to cry before feeding. But earlier signs can be spotted. Pediatrician Cindy Gellner, MD, discusses common signs of hunger in your baby, including rooting, hand sucking, and lip movements. Understanding these signals can help you more effectively address your baby’s needs and enhance feeding times.

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    Recognizing Hunger Before the Crying Begins

    New parents often wonder how they can tell if their newborn is hungry. Is it just when they're crying? Well, babies can't talk, of course, but there are cues that parents can look for.

    There is the rooting reflex. It's where babies will root or turn their heads to look for a food source. You can check this by stroking a baby's cheek with a finger and see if they turn their head and try to eat your finger.

    They will also put their hands to their mouth and suck on their hands. And they can start smacking their lips and opening and closing their mouth as if they were sucking on something.

    When to Check in with Your Pediatrician

    Babies often tend to become more active when they are getting hungry as well. Crying is one cue also, and it's the one parent usually thinks about. But if your baby gets to the point of crying, you may have missed the subtle signs, and the baby is letting you know they are mad at you because you missed feeding time.

    So if your baby is not doing these signs at all and they're not really eating like they're supposed to, it might be time to go see your pediatrician and just make sure everything is okay.

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