Expert Health News & Information

Navigating your health can be difficult. HealthFeed is here to help. As the official blog of University of Utah Health, we are here to offer you information on the latest in medicine, research, nutrition, exercise, and more. We not only will give you the facts, but help you understand them in today’s world where headlines are changing every day.

Sep 19, 2020

Tip #6: Add Color, The Seasons of Eating

Did you know that fresh foods are often less expensive during their harvest season? Check out Healthy for Good's tip #6: Seasons of Eating. Each seasons brings a variety of colorful fruits and vegetables to incorporate into your diet.

Sep 18, 2020

Exercise & Prevention: Keys to Maintaining Healthy Vision

You know regular exercise benefits your heart, lungs, energy level, and waistline. But did you know it can also help preserve your vision? From the minute you wake up until you go to sleep, your eyes work to bring you the world, delivering 80 percent of the information you take in every day. Fortunately, vision is the one sense you can deliberately protect and monitor.

Sep 16, 2020

Tip #5: Eat Smart, Sip Smarter by Limiting Sugary Drinks

Most Americans consume nearly 20 teaspoons of added sugars each day. That’s more than TRIPLE the recommended daily limit for women and DOUBLE for men. Check out Healthy for Good's tip #5: Sip Smarter. Try these tips to quench your thirst with less added sugar.

Sep 12, 2020

Tip #4: Be Well, Fight Stress with Healthy Habits

Stress can have negative impacts on your health, such as releasing the hormone cortisol into your bloodstream, which can increase your heart rate and blood pressure. Check out Healthy for Good's tip #4: Fight stress with Healthy Habits. These simple tips will help you lower both your cortisol and stress levels.

Sep 09, 2020

Tip #3: Move More, 7 Ways to Move More

There are plenty of easy, no-cost ways to dedicate at least 150 minutes to being more active. Check out Healthy for Good's tip #3: 7 Ways to Move More. You can get health benefits even if you split the exercise into a few short bouts of activity each day.

Sep 09, 2020

10 Men’s Sexual Health Questions That Are Too Embarrassing to Ask

Sometimes asking questions about sex can be embarrassing—even for adults. Don't worry, we've got answers. Here are questions ranging from alcohol and sex to ejaculation disorders. Check out these answers from our men's health doctors.

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The Scope

Treating Erectile Dysfunction without Surgery

Sep 16, 2020

Erectile dysfunction can cause stress, self-confidence, and relationship problems. It's no wonder men are embarrassed to talk about it and often seek solutions on their own. Urologist Dr. John Smith says a majority of the patients he sees are for ED, so there is no need to be ashamed. Dr. Smith talks about how he diagnoses the possible causes, the first-line treatment options he recommends and assures men a doctor can find the best solution regardless of the cause.

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How to Get Your Child Off the Pacifier

Aug 27, 2020

For many parents, the pacifier was a godsend in helping soothe their infant—especially for those fussy late nights. But prolonged use of the binky may lead to dental problems and orthodontic work, and in some cases, even hinder speech development. Pediatrician Dr. Cindy Gellner explains when and why your child should stop using a pacifier and shares her strategies for getting your child off the binky for good.

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The Importance of Exercise for Aging Women

Aug 27, 2020

For women over 50, it’s “move it or lose it,” says women's health expert Dr. Kirtly Parker Jones. Weak bones from osteoporosis or creaky joints from arthritis are more likely to develop with age. The best way to prevent these conditions is exercise. Dr. Jones highlights the importance of exercise in aging women and offer some easy ways to keep yourself moving.

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Are Heart Attacks on the Rise in Young Women?

Aug 18, 2020

Doctors once assumed that women didn't have to worry about heart attacks until menopause, but a new study contradicts that. New findings reveal an increase in women suffering heart attacks—more alarmingly, an increase in young women. Dr. Kirtly Parker Jones discusses the findings and why women should care about their heart health.

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