Bundle of Hers

In organization theory, mutual aid involves communities engaging in voluntary and reciprocal exchange of resources and services for mutual benefit. Mutual aid extends beyond charity or advocacy work—it embodies genuine...

The third year of medical school is widely recognized for its introduction to clinical rotations and being one of the most demanding phases. This period comes with complex expectations, where...

Some of us are innate people-pleasers, and it is important to set boundaries and realize it's okay to say, "no." Lack of boundaries for yourself can lead to physical, emotional...

Choosing a medical specialty can be a daunting process for many medical students. Whether driven by genuine passion for the work or influenced by societal stereotypes, the journey is often...

There are no perfect patients, and it's crucial to acknowledge that doctors are not perfect either. As humans, we are bound to make mistakes. However, the medical learning environment and...

The shift in roles and responsibilities from medical student to resident can be nerve-wracking. Add to the anxiety and stress if you are relocating away from a familiar support system...

Entering the field of medicine is often filled with excitement and a sense of purpose. The prospect of healing and making a difference in people's lives can be exhilarating. However...

Many of us can relate to the feeling that life loses its magic and wonder as we age and mature. We often get bogged down by responsibilities and the stress...

As humans, it's important we take the time to listen to and understand the stories of where people come from. We can often forget that each story in history is...