One of the biggest challenges we will face in 2021 and beyond from the COVID-19 pandemic is a growing mental health crisis. Although many factors contribute to the increased stress...

Taking on the COVID-19 pandemic has become a battle with two fronts. While we are rightly focused on vaccines, masking, and social distancing, many of us are not paying enough...

Kristin Francis, MD, is one of the inspired and talented doctors who make up the amazing team at the University of Utah Huntsman Mental Health Institute. She is an inpatient...

Although online therapy has seen a significant spike in usage over the past nine months, some are still uncomfortable with the idea. Here are some pros and cons to think...

(KSL)—COVID-19 is a pressure-cooker for the thousands of first responders in Utah and it’s taken a toll on their mental health. Experts hope a new app will make it easier...