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At Huntsman Cancer Institute, we help people reduce their risk of cancer and detect cancer early, when it is easier to treat. Screening tests can find cancer before symptoms appear, and healthy lifestyle choices can help lower your chances of developing cancer.

Together, screening and prevention are powerful tools that can help protect your health. 

What Is Cancer Screening?

Cancer screening is testing for cancer or conditions that may lead to cancer before symptoms appear. Screening is usually done when you are healthy and can detect cancer early, when treatment is most effective.  

Talk with your doctor about which screenings are right for you based on the following criteria:

  • Age
  • Sex
  • Family history
  • Smoking history

Many cancer screening tests are covered by insurance under the Affordable Care Act.  

Recommended Cancer Screenings

Provider helping patient get into position for mammogram

Breast Cancer

  • Age 20–39: Clinical breast exam every year
  • Age 40+: Clinical breast exam every year and mammogram every year  


Breast Cancer Screening & Prevention

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Cervical Cancer

  • Age 21–29: Pap test every 3 years
  • Age 30+: Pap test every three years or Pap/Human papillomavirus (HPV) test every 5 years  

Cervical Cancer Screening & Prevention

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Colon & Rectal Cancer

  • Age 45+: Colonoscopy every 10 years or stool-based test (Fecal Immunochemical Test or Fecal Occult Blood Test) every year  

Colorectal Cancer Screening & Prevention

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Head & Neck Cancer

  • Age 18+: Talk to your doctor about screening for cancers of the head, neck, mouth, throat, thyroid, and sinus.

Head & Neck Cancer Screening & Prevention

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Lung Cancer

  • Age 50+ current or former smokers: Annual low-dose CT scan if you currently smoke or quit within the last 15 years and have a history of heavy smoking

Lung Cancer Screening & Prevention

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Prostate Cancer

  • Age 45+: Talk with your doctor about screening options such as a prostate-specific antigen blood test and digital rectal exam.  


Prostate Cancer Screening & Prevention

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Skin Cancer

  • Age 18+: Talk with your doctor about screening. People with many moles may benefit from mole mapping to monitor changes in the skin. 



Skin Cancer Screening & Prevention

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Cancer Screening Vouchers

Huntsman Cancer Institute and University of Utah Health are committed to helping those who have low incomes and limited or no insurance coverage gain access to timely screenings for breast, cervical, colorectal, and lung cancers.

Cancer Screening Voucher Program

What Is Cancer Prevention?

Cancer prevention refers to actions you can take to lower your risk of developing cancer. Research suggests that healthy lifestyle choices may help prevent about 50% of all cancers.  

Prevention focuses on reducing risk factors and supporting overall health. 

Ways to Lower Your Cancer Risk

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Avoid tobacco. Tobacco is the leading cause of cancer-related death. Avoiding tobacco—or quitting if you currently use it—can significantly reduce your cancer risk.  

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Be physically active. Regular physical activity helps lower inflammation, maintain a healthy weight, and support overall health. These benefits may reduce cancer risk. 

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Eat healthy foods. Eating a variety of plant-based foods and maintaining a balanced diet helps support your immune system and overall health.  

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Get vaccinated. Vaccines can help prevent certain cancers by protecting against HPV and hepatitis B. 

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Practice sun safety. Everyone is at risk for skin cancer. Protect your skin from excessive sun exposure and watch for changes in moles or skin spots.

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Test your home for radon. Radon is a naturally occurring radioactive gas and the second leading cause of lung cancer after tobacco. Testing your home is the only way to know if radon levels are elevated.  

Understanding Cancer Risk Factors

Some factors increase a person’s chances of developing cancer. 

Some cancer risk factors are within your control:

  • Tobacco use
  • Alcohol consumption
  • Diet and weight
  • Sun exposure
  • Certain infections 

Some cancer risk factors are out of your control: 

  • Age
  • Family history
  • Environmental exposures
  • Chronic inflammation