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Resistance Training

Resistance Training: incorporates dumbbells, resistance bands, BOSU balance trainers, and resistance... Learn More

Core and Stretch

Core & Stretch: a fusion on flexibility exercises and core conditioning to strengthen the back, abs,... Learn More

Zumba®

Zumba®: Ditch the workout, join the party!! A mix of international dance and music designed for all ... Learn More

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Recent News

03/08

18 Terrible, Wonderful Years: A Multiple Myeloma Patient Shares His Thoughts

“No one is guaranteed tomorrow. But here I am still,” says Dan Bammes, who was diagnosed with multiple myeloma in 2003. Dan says though the cancer-fighting drugs he took had severe side effects, they turned the immediate crisis of his diagnosis into a chronic health issue. He shares his thoughts on living with cancer for the past 18 years and what he has learned about life, death, and appreciating the present.

03/04

What is Li-Fraumeni Syndrome?

Li-Fraumeni syndrome is rare. But this inherited syndrome can significantly impact the families who have it. Li-Fraumeni syndrome happens when mutations occurs to the TP53 gene, and it increases the risk for developing many types of cancer. Learn what it means if your family has Li-Fraumeni syndrome and how genetic counselors can help you manage your cancer risk.

03/03

Utah Researchers Illuminate Potential Precursors of Blood Cancers

Utah researchers report significant new insights into the development of blood cancers. Comparing DNA data in people with and without blood disorders, the researchers discovered genetic mutations in about 2% of the presumably healthy participants that were identical to those frequently observed in the cancer patients. These findings provide new clues about mutations that may initiate cancer development and those that may help cancer progress.

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