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Cardio Intervals (HIIT)

Cardio Intervals (HIIT): High Intensity Interval Training is an effective and efficient workout that... Learn More

Yoga/Qigong

Yoga: is a nonaerobic exercise program of precise posture, breathing exercises, and meditation.... Learn More

Minding Motion

Minding Motion™: a fun and energizing 60-minute therapeutic and creative movement program done from ... Learn More

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Recent News

10/27

Nine Tips for Your Screening Mammogram

Most women should start getting a screening mammogram at age 40, according to the American Cancer Society. If you have family history of breast cancer or are high risk, your doctor may recommend this important screening at a younger age. And while a mammogram is crucial to your health, it’s probably not the most exciting thing on your calendar. Here are a few tips to make your appointment go more smoothly.

10/27

Letter of Hope: Breast and Ovarian Cancer Research in the Varley Lab

You might not see us during your visit to Huntsman Cancer Institute, but we want to let you know that we are working hard in the Varley Lab in the HCI research building next door. We conduct research that improves the treatment and care of patients like you. We are a small group of dedicated young men and women who are developing new strategies to diagnose and treat breast and ovarian cancer.

10/23

Fighting Adrenal Cancer through Less Toxic Treatments

In high school, Katie Basham received some news that would change her life—her mother was diagnosed with multiple myeloma. Basham headed down the only path she knew to make a difference for cancer patients, which was becoming a doctor. But she soon became intrigued by another path- developing better treatments for cancer. She transitioned her training to laboratory science, studying at the University of Utah and University of Michigan. The 5 For The Fight Fellowship is a “welcome home” present of sorts. She receives the fellowship as she returns to HCI to set up her own laboratory studying adrenal cancers.

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