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Resistance Training

Resistance Training: incorporates dumbbells, resistance bands, BOSU balance trainers, and resistance... Learn More

HIGH Low®

Core & Stretch: a fusion on flexibility exercises and core conditioning to strengthen the back, abs,... Learn More

Tai Chi/Qigong

Tai Chi: slow, flowing energy movement that improves strength, mindfulness, relaxation, immune syste... Learn More

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Recent News

05/16

You Can't Do It Alone: Talking About Caregiver Burnout

Shay Wright became a full-time caregiver to her husband, Tanner, when he was diagnosed with stage IV colorectal cancer. A visit to her therapist helped her realize she was experiencing compassion fatigue and burnout. By asking for help, both Tanner and Shay improved their physical and mental health.

05/11

American Indian Advocate Attends Cancer Moonshot Event

Huntsman Cancer Institute’s Phyllis Pettit Nassi, MSW, attended a White House event where President Biden announced a relaunch of the Cancer Moonshot initiative. She talks about her work to reduce American Indian cancer disparities, which the Moonshot aims to address.

05/06

Setting Up Nurses for Success

Oncology nurses face a unique set of challenges, such as managing treatment complications, symptoms, and end-of-life care. To help new-graduate nurses HCI offers a nurse residency program to give them the tools they need to be successful.

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