Aug 19 | Fri

Barre (HIIT)

Barre: combines the best elements of ballet barrewith Pilates, sports conditioning and flexibility t... Learn More

Core & STretch

Core & Stretch: a fusion on flexibility exercises and core conditioning to strengthen the back, abs,... Learn More

Pilates Mat

Pilates Mat: similar to yoga, Pilates mat focuses on a basic series of exercises designed to improve... Learn More