Jun 24 | Fri

Barre (HIIT)

Barre: combines the best elements of ballet barre with Pilates, sports conditioning and flexibility ... Learn More

Pilates Mat

Pilates Mat: similar to yoga, Pilates mat focuses on a basic series of exercises designed to improve... Learn More

Resistance Training

Resistance Training: incorporates dumbbells, resistance bands, BOSU balance trainers, and resistance... Learn More