News: nutrition

Kids love animals. From the time they are babies, they are presented with books, stuffed animals, movies and cartoons that foster that love.

Looking for a new DIY fix for your bellyaches? Maybe fermented foods are what your body needs. No, you can't leave your food out for three weeks and call it...

You know fried foods are bad for you, but what about foods that are sautéed? Here we decode some common terms used at restaurants and how healthful foods are when...

When temperatures are soaring, nobody wants a hot or a heavy snack. These three cool and refreshing summer snacks are also light and healthful.

When it's warm outside, soup might be the last dish on your mind—unless it's a refreshing chilled soup. Here are three cool recipes to try.

Which is worse moderate drinking throughout the week or binge drinking on the weekend?

Just because it's a smoothie, doesn't mean it's good for you. Here's what to watch out for and three healthy recipes to try.

Going gluten-free involves more than forgoing bread and pasta. The protein is also present in foods you might not expect to contain wheat and other grains.

You've heard to never go to the grocery store hungry. But did you know it's what you eat that truly matters?

You sat down to eat a few bites of ice cream and before you knew it, the whole pint was gone. Do you think a little extra exercise will negate...

Pros and cons of low-carb diets such as Whole30.

Those herbal pills you're taking may not contain what you think they do, according to tests run on supplements sold at four popular stores.

Acorns, although less common on the table, are an ecologically friendly and sustainable food source. Check out these tips and recipes for harvesting and cooking acorns.

The beginning of a new year is when many people try to change their eating habits in hopes of a slimmer waist line, and better health in general. Not all...

Don’t feel guilty about not offering a homecooked meal. There are a lot of misconceptions about frozen food. They can be part of a healthy, balanced diet. Here’s how.