Una conmoción cerebral es una forma leve de lesión cerebral traumática que afecta el funcionamiento del cerebro. Estos efectos pueden ser a corto plazo, durando solo unas horas o un...
For high school student athletes, injuries of any kind during football practice or games occur at a higher rate than any other sport. While many of these injuries aren’t serious...
To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll...
When it comes to the swing, so much precision is involved in the body mechanics, optics, posture, and grip. Essentially, it takes much more than sheer raw talent to score...
Avoid getting sidelined by focusing on your stride length, which is the distance covered between the spot where one foot hits the ground and the next time that same foot...
Bentley Hofhine loves playing sports, and it’s something he has done for most of his life—since he was four years old. In October 2022, at the peak of the football...
Ultimate frisbee is considered a “limited contact” sport, but it actually has quite a high injury rate. Learn about the most common injuries, and how to prevent and treat them.
Sometimes it’s hard to resist exploring the outdoors, even if there’s still snow in the mountains. Before you head out, understand the risks that are always involved.
Walk into any gym or drive by a park and you’re likely to see the courts packed with pickleball players. If you’re interested in joining in on the fastest-growing sport...
A new trend is causing people to soak their bodies in freezing cold water in the belief that it will help improve their immune system and cardiovascular health. While there...
