When it comes to winter sports, making sure you are properly hydrated and well-fed is important. Not doing so could make you feel fatigued and negatively impact your performance on...
It’s the most wonderful time of year—especially for young athletes who are eager to strap on skates and skis at the sight of first snow. Here are a few tips...
Todos sabemos cómo funciona el algoritmo: cuanto más mira el celular, más contenido atractivo le enviarán para que no aparte la vista. Es difícil romper el hábito de mirar TikTok...
Las redes sociales tienen buenas intenciones: conectarlo con gente de todo el mundo, mostrarle contenidos que le interesan y ofrecerle entretenimiento sin fin. Pero también hay consecuencias negativas. La investigación...
Whether you find the snow outside delightful or frightful, you should probably try to avoid the cold if you have a frozen shoulder. A frozen shoulder is an often-painful condition...
Utah Support Advocates for Recovery Awareness (USARA) is an independent, non-profit organization that has been serving individuals and families affected by substance use disorders since its founding in 2006. USARA...
Durante una visita al médico, le colocarán un manguito inflable alrededor del brazo que se va apretando lentamente a medida que lee su presión arterial. El profesional sanitario que lo...
The birth of a baby is thrilling for parents. But the delivery room can be confusing with medical personnel and lots of monitors. A number of screenings for newborns are...
Navigating health care is hard enough when English is your first language—imagine the difficulty when American Sign is your first language. How can we bridge the linguistic and cultural gaps...
Huntsman Mental Health Institute (HMHI) welcomes Eric L. Garland, PhD, LCSW, as our Department of Psychiatry Grand Rounds speaker on February 1, 2023. His presentation is titled “Mindfulness-Oriented Recovery Enhancement...
Tener un recién nacido es un momento muy feliz para los padres, pero puede resultar abrumador estar pendiente de las citas con el pediatra y las vacunas. Aquí tiene una...
The first year of a child’s life goes by quickly for parents as they keep track of their baby’s developmental milestones. But the first year also brings what may seem...
Tener un recién nacido es un momento emocionante para los padres. Pero también puede resultar abrumador estar al día de las numerosas citas con el pediatra, los hitos del crecimiento...
Having a newborn is an exciting time for parents, but it can also be overwhelming. Your doctor will perform several types of checkups and screenings to identify many possible diseases...
Muchas mujeres embarazadas, sobre todo las primerizas, tienen dudas sobre la actividad física durante el embarazo. Hacer ejercicio durante el embarazo es seguro para la madre y el bebé.
Many expecting women, especially first-time mothers, have questions about physical activity during pregnancy. Exercising while pregnant is safe for mom and baby.
Young adults who use social media are three times as likely to suffer from depression. Understand social media's negative impact on youth mental health and the importance of healthy social...
La pandemia de COVID-19 puso de relieve la importancia de usar una mascarilla para ayudar a detener la transmisión de los virus respiratorios, incluidos los de la gripe y el...
It’s hard to break habits of checking TikTok or Instagram and constantly refreshing to see more, but it’s important to take time away for our mental and physical health. Parents...
The University of Utah was selected to receive a $1.5 million grant through the Strada Education Network’s Beyond Completion Challenge. This three-year grant from Strada Education Network will help learners...
Según los Centros para el Control y la Prevención de Enfermedades, aproximadamente 9 de cada 10 personas que sufren una parada cardiaca fuera del hospital mueren. Sin embargo, la reanimación...
Running is an easy and inexpensive way to get and stay in shape. But finding the motivation can be the hardest part. Here are three tips to help reach your...
