Health Library

Planning for a family is an exciting step, but questions about stopping birth control and fertility often arise. How soon can you become fertile after discontinuing contraception methods? Do you...

Shoulder instability can disrupt your daily life, limit your activities, and increase the risk of recurring injuries, especially for athletes. Tom Miller, MD, talks with orthopedic surgeon Patrick Greis, MD...

Hydration is not just a summer concern—it is just as important during the colder months. Staying hydrated in winter helps maintain your energy, supports mental clarity, and keeps your body...

Will Vitamin C help you stave off a cold this winter? Can you catch pneumonia from going outside in the cold with wet hair? Does the flu shot make you...

Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to...

If one of your fingers gets stuck when you make a fist and it is accompanied by shooting pain and popping, it might be a condition called trigger finger. Tom...

How soon can you resume normal activities after surgery? Surgeon Motaz Selim, MD, PhD, breaks down the recovery process, offering expert advice on everything from dealing with post-surgery pain to...

On this episode of Seven Questions for a Specialist, we speak with Randy Carson, a physical therapist at University of Utah Health. What are some of the best and worst...

Traveling during pregnancy does not have to be overwhelming. With the right knowledge about timing, destinations, and travel precautions, you can enjoy a safe and stress-free journey. OB/GYN Jennifer Feige...