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176:  Is Red Light Therapy Just a Fad?

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176: Is Red Light Therapy Just a Fad?

Jun 24, 2024

Is red light therapy a genuine health innovation or just another device to distract you from the Core 4. From its rumored skin rejuvenation powers to questionable mental health benefits, Dr. John Smith did the research, and explores whether red light therapy really holds the transformative potential it's touted to have.