Have a cough that won’t seem to go away? Has it lasted longer than eight weeks? You should go to your doctor. Any cough lasting more than eight weeks is considered chronic and is not likely to go away on its own, and t...

It’s that time of the year when you’re stuffed up and the only way to breathe is through your mouth. While there are over-the-counter medications available to help nasal congestion, you may be able to relieve your sy...

There are many ways to exercise than going to a gym or participating in a fitness class. You can continue your fitness journey at home or in your neighborhood with these alternatives.

Whether you’re trying to lose weight to improve appearance or your health, getting started can be quite the challenge. Jennwood Chen, MD, from the University of Utah Health Weight Management Program shares four researc...

Will Vitamin C help you stave off a cold this winter? Can you catch pneumonia from going outside in the cold with wet hair? Does the flu shot make you sick? There are plenty of health myths when the weather turns cold. R...

We Americans love our soda pop or soft drinks. The problem is that the sweet, carbonated drink you might crave at 3 p.m. is also a source of health problems.