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Executive Physical One-Day Wellness Program

Take control of your health and well-being with our One-Day Wellness Program for busy individuals. Our comprehensive physical assessment is designed specifically for you. Our program offers quality time with leading experts who offer the following:

  • Physician consultations
  • Health screenings
  • Fitness consultations
  • Wellness planning
  • And more

Our program offers three packages to meet your individual health goals. 

Register now and start your journey towards a healthier, happier you.

Executive Physical One-Day Wellness Plan Options

Man works at a treadmill desk while three people sit at a table behind him.


Take Charge of Your Health

Our standard package covers all areas of your health:

  • Medical

  • Nutrition

  • Fitness

  • Personal health planning

The standard package includes consultations with a physician and a dietitian. You will also receive  a personalized exercise prescription. You will also participate in several tests:

  • Body composition analysis

  • Resting metabolic rate

  • Cardiorespiratory fitness testing

Smiling man with towel around his neck after exercising


Unlock Your Peak Potential

In addition to everything in the standard package, our performance package includes the following:

  • Lung function testing

  • Personalized dietary recommendations

  • Physical therapy assessment

During the evaluation, you can choose from a bike fit, runners’ assessment, dance evaluation, or structural exam.

Woman checks her phone in front of an open laptop and notebook. She has a rolled up peach yoga mat on her desk.


Invest in Your Well-being

The wellness package includes all the assessments and testing in the standard package, plus a variety of wellness activities:

  •  One-hour massage

  • Behavioral health assessment

  • Your choice of a cooking demonstration or a movement class

Additional Services

Customize your experience by adding an additional service:

  • CT coronary artery calcium score

  • Blood typing

  • Acupuncture

  • Osteopathic manipulative medicine evaluation and treatment

  • Advanced cardiorespiratory fitness testing (maximal VO2 treadmill test, ECG)

  • Personalized data-driven dietary recommendations

  • Lung function testing

  • Massage

  • Behavioral health assessment

  • Physical therapy assessment

  • Movement-based activity

  • Cooking demonstration 

Schedule any of the following to check in on your progress:

  • Health coaching
  • Body composition analysis
  • Resting metabolic rate (RMR) testing/metabolism testing
  • Functional movement screen
  • Muscular endurance testing

Email to schedule your follow up.

Meet Our Physicians

Amy B. Locke, MD, FAAFP

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Selim W. Sheikh, DO, MBA, DIPABLM, FAAFP

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Our Other Experts

Devin Vance, MFP, EP-C

Vanessa Browning, RDN

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Lucy A. Mower, MS, RDN, CD

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Sarah N. Zou, MPH, RDN, CD, CDE

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Megan Monson 
Administrative Manager

What To Expect During Your Executive Physical

Meeting Our Team

During your experience with us, you will meet with several of our skilled experts. Our team includes lifestyle medicine providers, dietitians, and more. 


Our tests were chosen through an extensive review of current evidence-based guidelines for health screening. You will receive a variety of tests:

  • Complete blood count (CBC) 

  • Comprehensive metabolic panel (CMP) 

  • Thyroid stimulating hormone (TSH) 

  • Lipid panel 

  • Hemoglobin A1c  

  • Vitamin D 

  • HIV screening 

  • Hepatitis C screening  

If you are interested in a test or service not listed, your physician will work with you to discuss available options to address your concerns.  

Bringing a Partner 

If you are participating in the physical with your partner, we can typically accommodate you and your partner on the same day. Please let us know during the scheduling process if we should expect a partner at your appointment.  

Pricing and Insurance Information

Contact us directly for any questions about pricing. This allows us to understand your requirements and answer any questions you may have. We will  provide transparent pricing for your specific needs.  

Some portions of the physical may be covered by insurance. Please check your insurance coverage. We do not bill insurance, but are happy to provide an itemized receipt for you to submit for reimbursement.

Our Commitment to Your Health

Our executive physical is a valuable tool to identify potential health risks early, but it is not a substitute for regular primary care. Primary care physicians are your partners in health. They provide ongoing preventive care, manage chronic conditions, and address acute illnesses. While our executive physical can offer a snapshot of your overall health, it's essential to maintain a regular relationship with your primary care physician for continuous health monitoring and personalized care.