Every 40 seconds, someone in the United States has a stroke. And every 3.5 minutes, someone dies of stroke. Here are five ways to lower your risk of stroke and...

When you look at your face in the mirror, do you tend to focus on your blemishes such as acne scarring, redness, hyperpigmentation, broken blood vessels, or uneven skin texture...

Summer is here, and that means picnics and pool parties. But is it safe to use sunscreen and bug spray if you're pregnant? Should expectant moms take extra precautions at...

Cuando reflexiona sobre su día, ¿qué es lo que más destaca? Lo más probable es que sea algo negativo porque nuestros cebreros están programados a aferarnos a lo malo más...

When you reflect on your day, what stands out the most? Chances are, it's something negative—because our brains are wired to latch onto the bad more than the good. Here...

Summer is a wonderful time of year when people tend to spend a lot of time outdoors. However, with more people out and about, summer is also a time when...

Las escenas de violencia y las amenazas han sido cada vez más frecuentes en los campus escolares de todo el país. Aquí se puede informar de cómo puede hablar con...

Muchos de nosotros tenemos antojo de dulces a pesar de que sabemos que estos alimentos pueden no ser la opción más saludable. Las investigaciones demuestran que comer demasiado azúcar puede...

Many of us crave sweets even though we know these foods may not be the healthiest choice. Here's how to savor your sweet tooth in a healthy way.

Nearly 20 percent of the adult U.S. population lives with a mental health condition, and LGBTQIA+ individuals are nearly three times more likely to be part of that group. It...

Ya sea que esté cocinando para una gran familia o cenando solo, la planificación de comidas puede tener un gran impacto en su salud y en su bolsillo. Siga con...

Whether you're cooking for a big family or dining solo, meal planning can make a big impact on your health and your pocketbook. Stick with it, and you'll see some...

Es posible que no se dé cuenta de que corre el riesgo de padecer enfermedades cardiovasculares o diabetes a menos que lleve un registro de sus niveles de presión arterial...

You may not realize you are at risk for cardiovascular disease or diabetes unless you keep track of your blood pressure, cholesterol, and blood sugar levels on a regular basis...

A veces la lactancia puede ser un reto. Dado que los recién nacidos y los bebés están aprendiendo continuamente y sus cambios de humor son imprevisibles, una madre lactante puede...

Breastfeeding can sometimes be challenging. Because newborns and infants are continuously learning and their mood swings are unpredictable, a breastfeeding mother may experience many changes in milk supply.

Scenes of violence and threats have been increasingly playing out on school campuses across the country.. Here's how you can talk to your children about school threats.

La reciente reaparición de la viruela del mono en Estados Unidos está creando nuevas preocupaciones sobre otro virus potencialmente contagioso, mientras la nación sigue sufriendo la pandemia del COVID-19. Pero...

The recent reemergence of monkeypox in the United States has created new worries about another potentially contagious virus. But infectious disease experts at University of Utah Health say this virus...

We are in the midst of a mental health crisis, and the way we talk about it may be hurting more than helping. And while outdated beliefs are beginning to...

La escasez de leche de fórmula para bebés en todo el país está creando estantes vacíos en las tiendas y planteando preguntas a los padres sobre cómo proporcionar una nutrición...

A nationwide shortage of baby formula is creating empty store shelves and raising questions among parents about how to provide babies with proper nutrition. Before switching to alternative means, here's...

Experts at the John A. Moran Eye Center at the University of Utah offer tips on everyday living with low vision, from simple tactile stickers to high-tech apps.

La insuficiencia cardíaca crónica afecta aproximadamente a 6,2 millones de estadounidenses, según los Centros para el Control y la Prevención de Enfermedades. La buena noticia es que el tratamiento temprano...