Making Your Workplace Happier, Healthier, & More Productive
The Corporate Wellness Program aspires to help organizations create an environment that empowers their employees to make healthy choices and promote a healthy lifestyle. Our integrated wellness programming assists in weaving a tapestry of well-being that assists employers in improving productivity, increasing employee satisfaction, and cultivating a culture of health.
Corporate Wellness Programs—Creating a Culture of Health
Introductory Package
À la carte services, offered onsite or online
Biometrics Screenings
Blood pressure, height, weight, BMI, and waist circumference measurements are a great way to track yearly goals and to help employees stay on track with their health goals. Total cholesterol, fasting glucose, and A1c testing is also available.
Wellness Presentations (60 minutes)
We know that wellness looks different for everyone, which is why we offer a wide range of topics to help elevate the well-being of your office. In addition, custom presentations that truly speak to the individual profile of your company are encouraged!
Consultations with Health Coaches or Registered Dieticians
Allowing employees to work 1:1 with our health coaches and registered dietitians is one of the best ways to improve overall health and well-being in your company. Employees are able to work toward goals that are most meaningful.
National Diabetes Prevention Program (DPP)
The DPP lasts for 12 months and covers science-based education and lifestyle changes. The program helps you to:
- learn about healthy food choices,
- build physical activity into your life,
- lose weight, and
- decrease your risk of diabetes.
Intensive Lifestyle Program (ILP)
The ILP looks at the components of a healthy lifestyle to get you started on your way to feeling great. Most chronic diseases can be prevented or improved by lifestyle, but a healthy lifestyle also helps immediately by improving sleep, energy, mood, and focus. The program consists of 12 weekly 90-minute sessions and access to our gym for the duration of the program.
Mindfulness-Based Stress Reduction (MBSR) & Everyday Mindfulness
Mindfulness skills are beneficial for individual wellness, but also elevate the worksite atmosphere by engraining a culture where being present and emotionally available is the norm.
Onsite Fitness Classes
From 5-minute chair yoga and movement breaks throughout your day to hour-long fitness classes, we're here to make movement an accessible option during the workday.
Onsite Chair Massage
Whether offered on a daily basis or on a regular, monthly schedule, massages are a great way to decrease stress and relieve tension.
Online Resiliency Resources
Working with employees to improve resiliency is one of the best ways to create a healthy and happy workforce. Resiliency skills help employees cope with stress and embrace diversity.
Tobacco Cessation Program
Working with a health coach, employees can work through the best resources available while being held accountable.
Resources, Wellness Retreats & One Day Wellness Program
Wellness Retreats
Treat your employees to a day full of wellness programming and educational presentations.
One-Day Wellness Program
Our One-Day Wellness Program provides an executive physical that helps employers and community members meet their health and wellness goals in a fast-paced, exciting, one-day program.
Get Healthy Utah
Get Healthy Utah is a collaborative effort aimed at reducing obesity through improved healthy eating and active living.
