All parents want to make healthy choices for their kids. Keeping candy and soft drinks to a minimum is an obvious way to do that. However, sugar still is sneaking...
The beginning of a new year is when many people try to change their eating habits in hopes of a slimmer waist line, and better health in general. Not all...
Organic foods cost more, but are they any better for you than non-organic? Rachel Jones, MPH, a registered dietitian at University of Utah Health, sheds some light on this issue.