Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to...
How soon can you resume normal activities after surgery? Surgeon Motaz Selim, MD, PhD, breaks down the recovery process, offering expert advice on everything from dealing with post-surgery pain to...
On this episode of Seven Questions for a Specialist, we speak with Randy Carson, a physical therapist at University of Utah Health. What are some of the best and worst...
Cold winter air can be harsh—especially on your throat. Breanne Schiffer, MD, explains why dry throat occurs more frequently during winter and provides practical tips for keeping your throat moist...
In this episode of Seven Questions for a Specialist, Kirtly Jones, MD, asks fellow OB-GYN Whitney Hendrickson, MD, about her passion for patient care, common issues like overactive bladder and...
Children experience many of the same mental health challenges as adults, but with unique symptoms and coping mechanisms tied to their development. Pediatrician Ellie Brownstein, MD, discusses common mental health...
Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot...
Halloween is filled with spooky fun and sugary treats, but for kids with food allergies, it can be genuinely scary. Pediatrician Ellie Brownstein, MD, provides parents with strategies to ensure...
On this episode of Seven Questions for a Specialist, pediatric orthopedic surgeon Joshua Speirs, MD, shares insights into the typical diagnoses he encounters, debunks common misconceptions about pediatric orthopedics, and...
If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder syndrome...
For children with autism, a trip to the dentist can feel overwhelming due to the unfamiliar sights, sounds, and sensations. James Bekker, DMD, from the University of Utah School of...
Like any sport, dance takes serious strength, stamina, and flexibility. As a dancer, it is important to keep safe from a potentially career-ending injury. Trina Bellendir, a physical therapist at...
Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how...
In the South, women face higher risks of dying from breast and cervical cancer than in other U.S. regions. Kirtly Jones, MD, discusses the contributing factors, from health care access...
After receiving an ADHD diagnosis, many adults experience a flood of emotions, from relief to regret. Braun Tueller, PA-C, a specialist in ADHD treatment, discusses the common emotional responses such...
Could treatments with drugs like ketamine or psilocybin be helpful for people struggling with severe mental health issues? Psychiatrist Ben Lewis, MD, with Huntsman Mental Health Institute, navigates the potential...
Early menopause is more than just an end to menstruation before the age of 45—it could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to...
Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike...
Could something as simple as spending time in a hot tub or taking a supplement be impacting your fertility? Male infertility specialist Kelli Gross, MD, explains the top three most...
People with more moles than average might have a hard time trying to keep track of changes during self-examination for skin cancer. Doug Grossman, MD, from Huntsman Cancer Institute, introduces...
Cycling can be a low-impact exercise with some high-impact health benefits, says physical therapist Ned Dowling, director of The Cyclist's Clinic at University of Utah Health. He outlines a range...
Mental preparedness is not just for athletes—it is a crucial skill for everyone. Jason Hunziker, MD, division chief of adult psychiatry at Huntsman Mental Health Institute, unpacks techniques like visualization...
Some clothing and swimwear advertise their “UV protection” technology, but does this really work? Doug Grossman, MD, from Huntsman Cancer Institute talks about varying levels of protection you can adopt...
In a world dominated by quick clicks and endless scrolls, how is social media shaping our ability to focus? And how could it affect people who have conditions like ADHD...
