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Making Your Workplace Happier, Healthier, & More Productive

The Corporate Wellness Program aspires to help organizations create an environment that empowers their employees to make healthy choices and promote a healthy lifestyle. Our integrated wellness programming assists in weaving a tapestry of well-being that assists employers in improving productivity, increasing employee satisfaction, and cultivating a culture of health.

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Corporate Wellness Programs—Creating a Culture of Health

We work with each individual company to create a unique wellness program that meets their needs and budget. We recommend scheduling a free 30-minute consultation with our Wellness Programs manager to determine the most meaningful services for your employees.

Introductory Package

À la carte services, offered onsite or online

Biometrics Screenings

Blood pressure, height, weight, BMI, and waist circumference measurements are a great way to track yearly goals and to help employees stay on track with their health goals. Total cholesterol, fasting glucose, and A1c testing is also available.

Wellness Presentations (60 minutes)

We know that wellness looks different for everyone, which is why we offer a wide range of topics to help elevate the well-being of your office. In addition, custom presentations that truly speak to the individual profile of your company are encouraged!

Consultations with Health Coaches or Registered Dieticians

Allowing employees to work 1:1 with our health coaches and registered dieticians is one of the best ways to improve overall health and well-being in your company. Employees are able to work toward goals that are most meaningful.

National Diabetes Prevention Program (DPP)

The DPP lasts for 12 months and covers science-based education and lifestyle changes. The program helps you to:

  • learn about healthy food choices,
  • build physical activity into your life,
  • lose weight, and
  • decrease your risk of diabetes.

Intensive Lifestyle Program (ILP)

The ILP looks at the components of a healthy lifestyle to get you started on your way to feeling great. Most chronic diseases can be prevented or improved by lifestyle, but a healthy lifestyle also helps immediately by improving sleep, energy, mood, and focus. The program consists of 12 weekly 90-minute sessions and access to our gym for the duration of the program.

Mindfulness-Based Stress Reduction (MBSR) & Everyday Mindfulness

Mindfulness skills are beneficial for individual wellness, but also elevate the worksite atmosphere by engraining a culture where being present and emotionally available is the norm.

Onsite Fitness Classes

From 5-minute chair yoga and movement breaks throughout your day to hour-long fitness classes, we're here to make movement an accessible option during the workday.

Onsite Chair Massage

Whether offered on a daily basis or on a regular, monthly schedule, massages are a great way to decrease stress and relieve tension.

Online Resiliency Resources

Working with employees to improve resiliency is one of the best ways to create a healthy and happy workforce. Resiliency skills help employees cope with stress and embrace diversity.

Tobacco Cessation Program

Working with a health coach, employees can work through the best resources available while being held accountable.

Wellness Retreats

Treat your employees to a day full of wellness programming and educational presentations.

One-Day Wellness Program

Our One Day Wellness Program provides an executive physical that helps employers and community members meet their health and wellness goals in a fast-paced, exciting, one-day program.

Resources

Making the Workplace a Healthier Place

Workplace wellness is a $6 billion industry. Dr. Robin Marcus, chief wellness officer of University of Utah Health, explains how simple improvements and listening to employee suggestions can go a long way toward improving a workplace environment.

Get Healthy Utah

Get Healthy Utah is a collaborative effort aimed at reducing obesity through improved healthy eating and active living.

Get Up and Move

Sitting for long periods increases your risk for obesity, diabetes, high blood pressure, and even death. Chief Wellness Officer at University of Utah Health Dr. Robin Marcus explains what a difference getting up and moving—just for five minutes every hour—can make for your health.