Feb 15, 2018

Lowering Your Risk of Developing a Second Cancer

Everyone, including people who have already had cancer, can lower the risk of developing certain types of cancer. If you have been diagnosed with cancer, these tips may lower your risk of developing a second cancer.

Feb 09, 2018

A Heart Healthy Valentine's Dinner for Two

Make a delicious, healthy meal with someone you love this Valentine's Day. This delightful dinner menu is rich in omega 3 fatty acids, fiber, and whole grains. Not only is it healthy for the heart, it contains cancer-fighting foods. 

Jan 05, 2018

What You Need to Know About Radon

Radon is a radioactive gas that can cause lung cancer. But how do you protect yourself from a gas you cannot see, taste, or smell?

Dec 18, 2017

Top 10 Ways to Enjoy Pears

Eaten with the skin, a medium pear packs almost 6 grams of filling, health-protecting fiber—nearly a quarter of your daily value. Research has shown that diets high in fiber may help protect against colorectal cancer and other chronic diseases.

Dec 12, 2017

2017 Utah Hispanic/Latino Cancer Conference

This year’s conference provided a unique opportunity for the Spanish-speaking community of Utah to learn about cancer and interact with local health care providers.

Nov 17, 2017

How An HCI Fitness Instructor Stays Healthy

Have you ever wondered what a fitness instructor does to stay healthy in their own life? Our Cancer Exercise Specialist shares how she prioritizes time for her healthy habits.

Nov 10, 2017

Five Resources To Help You Quit Tobacco

You already know smoking is the leading cause of lung cancer. But it can be incredibly hard to quit. If you have tried to quit in the past, or if this is your first time, don’t feel discouraged. These resources can help.

Oct 25, 2017

Am I at Risk for Liver Cancer?

Liver cancer can be hard to find early. Signs of liver cancer may not show up until the disease has progressed and is harder to treat. It’s important to know if you are at risk for liver cancer and be aware of signs of the disease.