Sports Medicine at Redwood Health Center

Una conmoción cerebral es una forma leve de lesión cerebral traumática que afecta el funcionamiento del cerebro. Estos efectos pueden ser a corto plazo, durando solo unas horas o un...

For high school student athletes, injuries of any kind during football practice or games occur at a higher rate than any other sport. While many of these injuries aren’t serious...

As the weather cools, you may need to make some changes to your running routine. Here are five tips for a successful run as temperatures drop.

To any casual observer, golf may seem to be more of a leisurely weekend activity than a physically demanding sport. Yet the reality is that golf can take a toll...

When it comes to the swing, so much precision is involved in the body mechanics, optics, posture, and grip. Essentially, it takes much more than sheer raw talent to score...

Avoid getting sidelined by focusing on your stride length, which is the distance covered between the spot where one foot hits the ground and the next time that same foot...