Sports Medicine at Redwood Health Center

Sometimes it’s hard to resist exploring the outdoors, even if there’s still snow in the mountains. Before you head out, understand the risks that are always involved.

Walk into any gym or drive by a park and you’re likely to see the courts packed with pickleball players. If you’re interested in joining in on the fastest-growing sport...

A new trend is causing people to soak their bodies in freezing cold water in the belief that it will help improve their immune system and cardiovascular health. While there...

Concussions are the most common type of brain injury. They can happen to anyone, and many go untreated. Here are common symptoms and tips for recovery.

When we play sports, we don’t plan to get hurt. Yet there are common athletic injuries doctors see time and again—with knees getting the brunt of athletic exertion. Here are...

Weekly long runs are one of the most important components of training for a half or full marathon. A physical therapist at University of Utah Health provides advice with five...