112: Is Huel® Actually a Good Meal Option? We Ask a Nutritionist

Aug 9, 2022

There are plenty of ads promising quick, convenient meals that give you all the nutrition you need. Is there something to these new food replacement options? Or is it just a repackaging of the old shakes from the 90s? Mitch has been eating Huel® and has questions for nutritionist Thunder Jalili, ...

What Vitamins and Supplements for Men Actually Work?

Aug 3, 2022

Supplements marketed to men come with plenty of promises. Get stronger. Feel younger. Live longer. But which claims are backed by research—and which are nothing more than empty promises? Thunder Jalili, PhD, a nutritionist and professor at University of Utah Health, discusses the two supplements ...

Sideshow: The Fat and Father-to-Be Follow-up

Aug 2, 2022

In Episode 105, Scot and Mitch shared their struggles with body fat and discussed new strategies to help them lose weight. How are the guys doing on their journey to get back into shape one month later? On today’s sideshow, Scot finds out “sedentary” means more than just sitting around. ...

The Basics: Your Child’s Vaccination Schedule

Aug 1, 2022

For new parents, it can be hard to keep your child’s vaccines straight. When do they get DTAP? What is MMR? Does my child really need all of these shots? Pediatrician Cindy Gellner, MD, has the answers about vaccines for kids—from birth to college. On this episode of The Basics, learn more about...

How to Take Care of Your Joint Replacement

Jul 29, 2022

As technologies and practices advance, more people than ever before are receiving joint replacements. These implants are also being done much earlier in life. How do you take care of a joint replacement so it lasts as long as possible? Orthopedic surgeon Michael J. Archibeck, MD walks through the ...

E33: 7 Domains of Bladder Health

Jul 28, 2022

As many as 1 in 4 women will experience bladder-related issues during their lifetime, whether it be an increased frequency or urgency to use the restroom or the leaking of urine. These problems can severely impact a woman’s ability to participate in activities without fear of potential ...

110: The Guys Try Pickleball

Jul 26, 2022

Pickleball is one of the fastest growing sports in the nation, combining tennis, ping pong, and badminton - making it a great way to get active. So Scot and Mitch decided they should see what all the buzz is about. Chris Gee, MD is back to play and let us know how to prevent getting hurt, while ...

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The Scope, from University of Utah Health, highlights expert health advice and research you can use for a happier and healthier life. The Scope's mission is to educate, engage in, and lead the conversation on the latest research and trends in medicine.