Pertussis, commonly known as whooping cough, is highly contagious and can be quite dangerous to infants and newborns. Pediatrician Cindy Gellner, MD, discusses how early immunization can keep your kids...
The spiritual aspect of stress often comes to the forefront during times of uncertainty or crisis. In these moments, questions of meaning, faith, and resilience can weigh heavily on individuals...
Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to...
The Who Cares guys unwrap a fresh batch of health-inspired gifts this holiday season, from budget-friendly finds to premium picks. Dive into our annual Christmas episode where Mitch, Scott, and...
Environmental stress is a two-way street: we stress the environment, and the environment stresses us. Factors such as air pollution, water quality, and climate change can significantly affect our physical...
How soon can you resume normal activities after surgery? Surgeon Motaz Selim, MD, PhD, breaks down the recovery process, offering expert advice on everything from dealing with post-surgery pain to...
On this episode of Seven Questions for a Specialist, we speak with Randy Carson, a physical therapist at University of Utah Health. What are some of the best and worst...
Financial stress is a significant and widespread issue, with profound implications for individuals and families. In the United States, nearly 4 in 10 Americans cannot cover an unexpected $400 expense...
Cold winter air can be harsh—especially on your throat. Breanne Schiffer, MD, explains why dry throat occurs more frequently during winter and provides practical tips for keeping your throat moist...
Mitch has dived back into TikTok's endless stream of the nutrition tips that keep our feeds full, but how many of these tidbits are truly digestible? Could spinach cause kidney...
Pursuing education can be both a source of stress and a pathway to reduced stress in the long run. While the demands of earning a degree—especially an advanced one—can often...
In this episode of Seven Questions for a Specialist, Kirtly Jones, MD, asks fellow OB-GYN Whitney Hendrickson, MD, about her passion for patient care, common issues like overactive bladder and...
Children experience many of the same mental health challenges as adults, but with unique symptoms and coping mechanisms tied to their development. Pediatrician Ellie Brownstein, MD, discusses common mental health...
Stress is not just a personal experience—it is deeply influenced by our social environments and roles. From the circumstances we are born into to the ones we actively choose, social...
Seasonal changes can profoundly affect children's mental health, especially in winter as days become shorter and it gets too cold to play outside. Pediatrician Cindy Gellner, MD, explains how Seasonal...
Imagine a haunted house, but instead of demon clowns and guys with chainsaws, it’s filled with our deepest health fears. The Who Cares Guys and Dr. John Smith navigate through...
Many of us have experienced being "stressed out," but what does that really mean, and how does it impact our emotional well-being? Stress can be immediate—a response to a single...
Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot...
Stress is a natural response in our bodies, but when experienced chronically, it can take a serious toll on physical health. When faced with a stressor—whether it is a challenging...
Halloween is filled with spooky fun and sugary treats, but for kids with food allergies, it can be genuinely scary. Pediatrician Ellie Brownstein, MD, provides parents with strategies to ensure...
Traveling by airplane with children can be a daunting task. But with the right preparation, it does not have to be stressful. Pediatrician Cindy Gellner, MD, shares essential tips for...
PTSD is not just a soldier's burden. It is something PTSD expert Steven Sugden, MD, MPH, MSS, says affects as many as one in five men sometime in their lifetime...
Tongue-tie (ankyloglossia) can be alarming for new parents—but does your child's tongue actually need to be clipped? Cindy Gellner, MD, addresses the myths and facts about a frenotomy, from the...
On this episode of Seven Questions for a Specialist, pediatric orthopedic surgeon Joshua Speirs, MD, shares insights into the typical diagnoses he encounters, debunks common misconceptions about pediatric orthopedics, and...
