Many of us are surrounded by more possessions than we truly need. Research shows the average household contains thousands of items, many of which go unused, contributing to our physical...
Curious about getting into cycling but do not know where to start? Ned Dowling, PT, from University of Utah Orthopedic Center, breaks down the basics of selecting the right bike...
Diversity of thought should be the foundation for respectful discussions and the broadening of perspectives. In the complex world of medicine, effective collaboration is crucial, yet conflicting opinions and division...
Marijuana use among teens is often viewed as a low-risk behavior, but pediatrician Cindy Gellner, MD, introduces us to the potential risks associated with its frequent use. Cannabinoid Hyperemesis Syndrome...
Your body, much like your car, gives warning signs when something isn't right. And when those dashboard lights come on, you should probably talk to a professional. From chest pains...
Approximately 5% of medical students and 3% of practicing physicians report having a chronic illness or disability. For these individuals, balancing being a patient and a health care provider can...
Could something as simple as spending time in a hot tub or taking a supplement be impacting your fertility? Male infertility specialist Kelli Gross, MD, explains the top three most...
People with more moles than average might have a hard time trying to keep track of changes during self-examination for skin cancer. Doug Grossman, MD, from Huntsman Cancer Institute, introduces...
Bronchiolitis, primarily caused by RSV, is a serious respiratory condition in infants that can lead to severe mucus build-up and breathing difficulties. Pediatrician Cindy Gellner, MD explains how bronchiolitis starts...
Just like routine maintenance for your car can prevent major breakdowns, regular health screenings can help men avoid severe health issues. From blood pressure monitoring to cancer screenings, Dr. John...
Spirituality can encompass a range of meanings, from religious practices to broader anthropological connections. For many women entering midlife, this phase is a time of reflection and forward-thinking, bridging the...
Cycling can be a low-impact exercise with some high-impact health benefits, says physical therapist Ned Dowling, director of The Cyclist's Clinic at University of Utah Health. He outlines a range...
This season's fourth and final IDENTITY SERIES episode spotlights Laurel and their journey of self-exploration. Close friends Hạ and Abby Jones join the conversation to describe Laurel's character, highlighting the...
Eight out of ten menopausal women work outside the home, so it is important to create environments that support midlife transitions both at home and in the workplace. Additionally, poor...
Mental preparedness is not just for athletes—it is a crucial skill for everyone. Jason Hunziker, MD, division chief of adult psychiatry at Huntsman Mental Health Institute, unpacks techniques like visualization...
Why should your car's horsepower or your favorite team's stats be more familiar than your health metrics? Men love stats, but how often do we track the ones that truly...
Financial security becomes increasingly important as we approach midlife and beyond. Historically, the concept of retirement is relatively new, with previous generations of women transitioning from motherhood to grandmotherhood and...
Some clothing and swimwear advertise their “UV protection” technology, but does this really work? Doug Grossman, MD, from Huntsman Cancer Institute talks about varying levels of protection you can adopt...
Does your child have strep throat, or is it just a common cold? It's challenging but important for parents to understand the differences in throat infections in kids. Pediatrician Cindy...
In the third episode of this season's IDENTITY SERIES, Lilly and Mariam share a thoughtful and honest conversation about the power and privilege of wearing the white coat that signifies...
Midlife often ushers in a complex era of intellectual reawakening, offering opportunities for profound cognitive development alongside potential hurdles. Kirtly Jones, MD, and Katie Ward, DNP, explore the intellectual dimensions...
In a world dominated by quick clicks and endless scrolls, how is social media shaping our ability to focus? And how could it affect people who have conditions like ADHD...
Is red light therapy a genuine health innovation or just another device to distract you from the Core 4. From its rumored skin rejuvenation powers to questionable mental health benefits...
Midlife often marks a period of significant social evolution, which can either open doors to new freedoms or present unexpected challenges. Dr. Kirtly Parker Jones and Katie Ward, DNP, WHNP...
