TikTok is teeming with nutrition advice, but how much of it should you actually swallow? This episode cuts through the noise of viral diet trends, examining claims from oatmeal’s effect...
If frequent bathroom trips disrupt your life, you are not alone. Women's health expert Kirtly Jones, MD, talks to urogynecologist Whitney Hendrickson, MD, about the complexities of overactive bladder syndrome...
Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD, reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate anger issues...
Health policy refers to the decisions, plans, and actions taken to achieve specific health care goals within a society. Globally, health policy plays a pivotal role in addressing issues such...
For children with autism, a trip to the dentist can feel overwhelming due to the unfamiliar sights, sounds, and sensations. James Bekker, DMD, from the University of Utah School of...
Teens are spending more time on social media than ever before, and it is taking a toll on their mental and physical health. Pediatrician Cindy Gellner, MD, addresses the urgent...
Chris, a neurobiologist and breast cancer survivor, didn't let a terminal diagnosis dictate his health future. In this episode, he details his transition from patient to pioneering advocate, exploring how...
Cultures and individuals alike often develop deep spiritual connections to certain items throughout their lives. Across various societies, these spiritual attachments to material objects reflect beliefs about life, death, and...
Like any sport, dance takes serious strength, stamina, and flexibility. As a dancer, it is important to keep safe from a potentially career-ending injury. Trina Bellendir, a physical therapist at...
Medical professionals are often so focused on caring for others that they overlook their own well-being. Yet, prioritizing just 150 minutes of moderate physical activity per week can significantly reduce...
On average, people move over 11 times in their lives, accumulating possessions and leaving many behind with each move. The things we bring into our homes can shape the atmosphere...
Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how...
Weight loss isn't just about hitting the gym or cutting calories—it can be a pretty complex journey that varies from one individual to another. Scot and Mitch speak with nutritionist...
The average American household contains over 300,000 items, many of which are unused or unnecessary. This accumulation of "stuff" not only leads to physical clutter but can also have financial...
In the South, women face higher risks of dying from breast and cervical cancer than in other U.S. regions. Kirtly Jones, MD, discusses the contributing factors, from health care access...
Societal pressures often skew our understanding of success toward performance metrics, making it seem almost synonymous with external achievements. However, finding a personal definition of success that goes beyond external...
The average person is exposed to an overwhelming amount of information daily—from news updates and social media feeds to work emails and personal texts. Research suggests we encounter roughly 34...
After receiving an ADHD diagnosis, many adults experience a flood of emotions, from relief to regret. Braun Tueller, PA-C, a specialist in ADHD treatment, discusses the common emotional responses such...
Humans began as nomadic wanderers, carrying only what was essential for survival. Over time, as societies developed, so did the accumulation of possessions, with “stuff” becoming a significant part of...
Could treatments with drugs like ketamine or psilocybin be helpful for people struggling with severe mental health issues? Psychiatrist Ben Lewis, MD, with Huntsman Mental Health Institute, navigates the potential...
An estimated 1.14% of the U.S. population—around 3 million people—identify as transgender, yet many face significant barriers when accessing health care. The medical field has traditionally been structured without considering...
Emotional attachments to possessions can be deeply ingrained, sometimes leading to behaviors like hoarding, which affects approximately 2-6% of the population and is recognized as a mental disorder. Hoarding can...
Early menopause is more than just an end to menstruation before the age of 45—it could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to...
Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking...
