Cold opens are a technique commonly used in television storytelling to grab the audience’s attention and keep them from channel surfing. BUNDLE OF HERS uses cold opens as well—the random...
In the second part of our two-part fifth season finale, Margaux, Leen, and Harjit share stories about their experiences as medical residents, reflecting on how they've grown as both physicians...
In the first part of our two-part fifth season finale, Mariam, Hạ, and Lina look back on their first season of sharing narratives and stories on BUNDLE OF HERS, and...
Trauma—physical, emotional, and mental—can be passed down to us from our parents and family members in the way we are raised. As defined by the Office for Institutional Equity at...
Throughout our formal education and extending into our professional careers, most of us will have participated in some form of mandatory surveys, ranging from feedback for thought leaders to problem-solving...
Awareness of your inner child can bring more fulfilled, lighter, carefree years during adulthood. Inner Child Work is healing childhood experiences and recognizing how those experiences come out in the...
SisterSong—leader of the reproductive justice movement—defines reproductive justice as "the human right to maintain personal bodily autonomy, have children, not have children, and parent the children we have in safe...
Discovering where you come from contributes to knowing where you're heading. We are built from the generations before us—our mothers and grandmothers before them—through their sacrifices, pain, and all they've...
Raising children is a community effort, but our society can make us feel we should be able to do it successfully alone. But the instincts are not always natural, and...
Asian Americans are often stereotyped as educated, thriving, intelligent—"model minorities" who are perceived as achieving higher degrees of socioeconomic success to accomplish the American Dream. But stereotypes of the model...
Oxford English Dictionary defines masculinity as "Qualities or attributes regarded as characteristic of men." Societies and cultures have long built the image of what a man should say, should feel...
You probably wouldn't say "hip hop" and "health care" in the same sentence. But despite their surface differences, hip hop ties into health care's disparities. Hip hop is a form...
The Black Experience should be celebrated every day, not just during Black History Month. Through traumas and adversities, there are also successes and excellence that are worth highlighting and uplifting...
Student-run clinics are one of the most comprehensive examples of experiential learning in medical school education—and in combination, are meant to provide primary care services to underserved communities. But the...
Across identities and ethnicities, sexual liberation can look different to different people. But, the expectations, objectification, and sexualization placed onto women from societal pressures to appeal to the standard norm...
With its high-stress environment, medical school can be an isolating experience. The competitive nature of medicine can sometimes make it difficult to foster authentic relationships that offer support and add...
Afghanistan is a region that, for years, has made headlines of war—but is often overlooked in its culture, beauty, and people. In S5E10, Mariam talks to fellow medical students Lilly...
How does a health care system ensure the population it serves gets the care it needs? The intentions of cultural competency may begin with wanting to deliver trauma-informed care to...
There's a misconception from society that we need to be self-made to be successful. But so many of us are community-made. Communities lift us to be better versions of ourselves—and...