Letting go is never an easy decision, but change can be beautiful. In this heartfelt conversation, original cast members Harjit, Margaux, and Leen say their farewells after six seasons of...
BUNDLE OF HERS concludes its sixth season with an exploration into the concept of legacy. Beyond the connection to our parents and ancestors, academic and professional accomplishments, and external validations...
Health at Every Size® (HAES) is a growing framework of care in many health care settings. However, weight discrimination continues to exist, and fatphobia can adversely impact patients. Communities of...
For a significant portion of the United States population, the American Dream stands as a beacon of hope and opportunity. Defined by the Oxford English Dictionary as "the belief that...
According to the American Medical Association, less than 10% of U.S. medical school graduates will encounter the setback of not matching into a residency program each year. Despite being labeled...
In organization theory, mutual aid involves communities engaging in voluntary and reciprocal exchange of resources and services for mutual benefit. Mutual aid extends beyond charity or advocacy work—it embodies genuine...
The third year of medical school is widely recognized for its introduction to clinical rotations and being one of the most demanding phases. This period comes with complex expectations, where...
Some of us are innate people-pleasers, and it is important to set boundaries and realize it's okay to say, "no." Lack of boundaries for yourself can lead to physical, emotional...
Choosing a medical specialty can be a daunting process for many medical students. Whether driven by genuine passion for the work or influenced by societal stereotypes, the journey is often...
There are no perfect patients, and it's crucial to acknowledge that doctors are not perfect either. As humans, we are bound to make mistakes. However, the medical learning environment and...
The shift in roles and responsibilities from medical student to resident can be nerve-wracking. Add to the anxiety and stress if you are relocating away from a familiar support system...
Entering the field of medicine is often filled with excitement and a sense of purpose. The prospect of healing and making a difference in people's lives can be exhilarating. However...
Many of us can relate to the feeling that life loses its magic and wonder as we age and mature. We often get bogged down by responsibilities and the stress...
As humans, it's important we take the time to listen to and understand the stories of where people come from. We can often forget that each story in history is...
Race and ethnicity are important components of our identity—a significant role in shaping our experiences, beliefs, values, and attitudes—and can help define and give us a sense of belonging to...
Revolution refers to radical change in the established order of a society. Revolutions can be sparked by various factors such as economic inequality, political oppression, cultural hegemony, and social injustice...
Language has a profound impact on our identity and culture. The way we communicate, express ourselves, and share our beliefs and customs is deeply intertwined with language. Language goes beyond...
Working in medicine demands an enormous amount of dedication and effort, which often results in grueling work schedules that require doctors and other medical professionals to put in upwards of...
Grief can manifest in different ways for different people, and it is important to acknowledge there is no right or wrong way to feel grief. Beyond understanding the emotional response...
Everyone is shaped by war in one form or another, regardless of background or origin. War not only affects those on the battlefield but also weighs on citizens and communities...
Advocacy work can sometimes be conflated with identity. When you have placed so much time and energy into something, it can be easy for it to consume all of who...
Shame is an emotional experience when our social bonds are threatened—it is a feeling of distress, even humiliation, and is often caused by the consciousness of wrong. Shame exists in...
Conforming to the system and society's expectations to achieve success and respect is not a new concept. As medical students and residents, there are certain boxes and identities we are...
The topic of women's beauty standards has been talked about for centuries. And as women entered the workforce, gendered social control increased regulations on what a woman should wear, how...
