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The Skinny on Snot: What Your Child's Mucus Says About Their Health

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The Skinny on Snot: What Your Child's Mucus Says About Their Health

Nov 15, 2018

It’s kind of gross to talk about, but you can learn a lot from snot. While mucus may be a bit of an annoyance, it plays an important role in your child’s body. Mucus lines organs with a protective layer, keeping dust and dirt out to help fight off infections. But not all mucus are the same. Different colors can mean fungal infection or other serious health issues. And mucus from allergies is different from that of the common cold. Pediatrician Dr. Cindy Gellner explains what the different colors of mucus coming out of your child’s nose really mean, and when you should visit the doctor.

Episode Transcript

Dr. Gellner: It's kind of gross to talk about, but you can learn a lot from your snot. I'm Dr. Cindy Gellner and I'll give you the skinny on snot today on The Scope.

Announcer: Keep your kids healthy and happy. You are now entering The Healthy Kid Zone with Dr. Cindy Gellner on The Scope.

Dr. Gellner: It's cold and flu season again and kids are virtual germ factories. So this means a lot of snotty noses are in your house, probably. But what do the different shades of mucus coming out of your child's nose really mean?

Colorless snot is normal. If your child is producing more than usual, they may have allergies or a mild cold. Stringy mucus is allergy mucus. Liquid-y mucus is viral mucus. If your child has whitish mucus, it also could be the start of a cold. If your child has white mucus for more than two weeks, is a teenager, develops sinus pain, fever, or other symptoms, they could be getting an infection.

When your child has yellow snot, it's because the white blood cells are fighting off the infections. The good news is their body is doing what it should. The bad news: your child's probably getting sick and it may clear on its own, but if not, your child needs to visit the doctor.

When your child's snot is green, it means the white blood cells are working overtime to fight off their infection. Your child may need antibiotics to help fight off the infection if your child has green mucus and that mucus persists for more than 10 days.

If your child has pink or red mucus, that means they've got blood in their mucus and it's often due to irritated nasal passages. It's common in dry climates and high elevations, like Salt Lake City, and for asthmatics and people with nasal allergies to have blood in their mucus because mucus irritates everything it touches. And when children have dry noses, the tiny capillaries in their noses pop open easily.

If your child has brown mucus, you can thank air pollution. If the air quality is poor, your child may have flecks of debris in their nose and in their snot. This is a good thing, though. It means the mucus is doing its job of getting the pollutants out of your child's nose. If the air quality is poor, limit your child's time outdoors. Also, make sure they're not around anybody using tobacco.

If your child has black snot, that's a warning. Your child may have a serious fungal infection or other health issue and you need to take your child to the doctor right away.

While mucus may be a bit of an annoyance, it plays an important role in your child's body. It lines their organs with a protective layer, keeping dust and dirt out, and it helps fight off infections. While you don't need to worry about colorless, white or even yellow snot if your child's only been sick for a few days, if your child has green, or red, or any other color snot and it's been going on for more than two weeks, please have them seen by their pediatrician.

Announcer: Have a question about a medical procedure? Want to learn more about a health condition? With over 2,000 interviews with our physicians and specialists, there’s a pretty good chance you’ll find what you want to know. Check it out at TheScopeRadio.com.

updated: November 15, 2018
originally published: January 4, 2016