Today, while most people were eating their breakfasts, the World Health Organization released findings that processed meats - things like the bacon and sausage many were cooking - should be...
Fall is in the air, and pumpkins are decorating front porches all over Salt Lake City. But these fruits (yes, fruits!) are good for much more than jack-o'-lanterns. Here are...
With the Utah State Fair underway, you may have visions of funnel cake dancing in your head. Push pause on that fantasy right now. Here is a break down of...
Is your kitchen overrun with zucchini? If it isn't yet, it will be soon as summer gardens reach their peak. Even if you don't have a green thumb chances are...
Looking for a new DIY fix for your bellyaches? Maybe fermented foods are what your body needs. No, you can't leave your food out for three weeks and call it...
You know fried foods are bad for you, but what about foods that are sautéed? Here we decode some common terms used at restaurants and how healthful foods are when...