Mitch circles the gas station a third time, trying his hardest not to go in and buy a pack of smokes. Smoking is bad, but quitting is hard. Dr. Clint...
Having a cold sucks. Having the flu sucks. Wash your hands. Get a flu shot. And please do not bring it to work. Dr. Justin Knox goes through his strategy...
Step 1: Stop trying to look like the muscle bros on magazine covers. Focus on how you can live an extraordinary life. Dr. Ernie Rimer works with top college athletes...