Mitch circles the gas station a third time, trying his hardest not to go in and buy a pack of smokes. Smoking is bad, but quitting is hard. Dr. Clint...
Having a cold sucks. Having the flu sucks. Wash your hands. Get a flu shot. And please do not bring it to work. Dr. Justin Knox goes through his strategy...
Step 1: Stop trying to look like the muscle bros on magazine covers. Focus on how you can live an extraordinary life. Dr. Ernie Rimer works with top college athletes...
Poor producer Mitch suddenly can’t move half his face, but it’s NOT a stroke. Find out about Bell’s Palsy and how it can happen to anyone. Also, learn how Bradley...
“Low energy? Get some T! No libido? Get T! Overweight. T will fix it!” You’ve heard the ads, but are they true? Dr. Alex Pastuszak explains everything you need to...
Opioid overdose kills 70,000 Americans every year. Most of those deaths are accidental. Dr. Jeremy Thueson explains the problem of opioid misuse disorder, why most people don’t get treatment, and...
Want to lose that last bit of stubborn fat? Quit eating that after dinner snack! Nutrition expert Thunder Jalili shares why the timing of when you eat is just as...
Guys. When was the last time you really listened to another man? Like, really listened. Opened up. Shared a rich and meaningful discussion? If it’s been a while, it may...
Chain-smoking at rock shows, sleepless nights, and eating whatever he wanted. Who Cares' producer Mitch Sears is learning that he isn’t as young as he used to be. He shares...
Can your health be described by a single number? Probably not. Nick Galli explains why body fat percentage is important, but not the only thing you should measure. Also, how...
That weird lump you found when you were in the shower? Don’t panic. It may be a hernia. Surgeon Dr. Rodney Barker explains why hernias are not that big of...
If a trucker can turn their diet around, what’s your excuse? Culinary medicine specialist Dr. Doxey says Keep. It. Simple. Eat healthier today with simple guidelines and strategies that’ll improve...
What does it mean when the boys are hurting? You should probably go get it checked. Dr. Alex Pastuszak explains what’s causing your pain down there and why you should...
Men will sometimes come in to treat a cold before an STI. Wow. Learn the ins and outs of urgent care with PA Justin Knox . Why antibiotics aren’t always...
That little packet of oatmeal you had for breakfast is 30% sugar. Really. Nutritionist Thunder Jalili shares the one simple fact about eating healthier. Also, learn why high cholesterol is...
Want better sleep? Spend less time laying in bed mad you’re not falling asleep. Learn about insomnia and CBTI with specialist Dr. Kelly Baron . What to do if you...
If it hurts, move it! It may sound backward, but it may lead to real relief. Physical therapist Keith Roper explains why pain is so complex and the best way...
Troy is house hungry. Scot introduces Reginald Rat Pants. "Alexa, call an ambulance." Your Echo could detect heart attacks. Yes, a rattlesnake bite is worth a trip to the ER...
Scot’s 10,000 daily step reality is shattered. Troy learns how to nap like an astronaut. ER or Not - you cut yourself. Guest: licensed clinical social worker Kevin Curtis .
Does that expensive sleep tracker on your wrist work? Probably not. At least, not the way you think it does. Sleep specialist Dr. Kelly Baron shares her professional opinion on...
Ride an e-scooter? You’ll probably end up in the ER in your first 10 rides. Really. Learn how to scoot safely today. Also—learn how a physical therapist can keep you...
Easily get more exercise and stick with it. Trying to make some healthy lifestyle changes, but can’t seem to stay motivated? You’re not alone. Scot and Troy speak with health...
