Healthy living isn't just about choices; sometimes, it's about chances. Emergency room PA Monica Madsen discusses some of the social determinants that silently shape some men's health outcomes. Mitch recounts...
Emergency rooms see it all, but some visits could be avoided. Dr. Troy Madsen, brings his experience as an ER doctor to highlight the 5 most common yet preventable emergencies...
Get ready for the holidays with the Who Cares Guys, Troy, Mitch, and Scot, as they unveil their top gift picks for health and wellness. Whether your loved ones are...
Strength is more than skin deep, and it’s not just for the bodybuilders. Aaron Lowry, PT, DPT, explains the foundation of resistance training and the 5 essential movements to maximize...
Wal considered his health a solid 4.5 stars out of 5, but that rating changed when he was diagnosed with kidney cancer. He candidly discusses with the Who Cares guys...
What health lessons do mothers hope to teach their sons before become men? Melanie, an avid listener and mom to a 13-year-old, joins the Who Cares guys to share the...
In a world that cherishes grand achievements, it's about time we also honor our tiniest triumphs. The Who Cares guys reflect on their seemingly trivial health victories, from adhering to...
Losing a bit of hair? You're not alone. Hair loss is a concern many men grapple with, even if it isn't always a direct health risk. Dermatologist Dr. Luke Johnson...
Ever wondered what women wish their male partners took seriously about health? Tammy, Troy's younger sister, did the research, and the answers are surprisingly consistent. From her women's running group...
Think you're in the clear when it comes to diabetes? Producer Mitch thought the same, until a revelation on this episode. Dr. Matt Chabot joins us to discuss prediabetes—a condition...
Do you know how you'd react to receiving potentially life-changing news about your health? What if it was potentially life-threatening like cancer? Listener and ultramarathon runner Johnny faced that very...
For many guys struggling with nutrition, knowing the types of healthy food we should put in our bodies is often not the problem. The hard part is cooking the food...
We know to feel your best takes more than just testosterone levels, despite what ads online may claim. But that's not to say hormones aren't an important aspect of men's...
The journey to be healthy is personal, unique, and sometimes challenging. While our experts offer invaluable insights, there's nothing quite like hearing from regular guys who've faced health challenges themselves...
If you're experiencing more than acute stress, and tools like resiliency and mindfulness just aren't enough, it may be time to seek professional help. 1 in 5 people in the...
Working towards improving your mental health is hard enough, especially if you don't have an arsenal of healthy strategies and techniques. We've compiled some of the tools for your mental...
Sleep often gets sidelined in men's health discussions, but not today. Join us for the very best of getting a good night's rest with sleep specialist Dr. Kelly Baron unveils...
Strength training can seem extremely complicated, especially if you look at the countless sources online. How many reps? How many sets? How heavy? Not to mention how to get motivated...
Seems like we're bombarded with so many different ways to lose weight and feel great through our diet. It can be overwhelming. Luckily, we have nutrition specialist Thunder Jalili to...
Can mindful scrolling be a good thing for your mental health? From Twitter to TikTok, we're all a bit screen-obsessed. But what's that doing to your headspace? Mitch and Troy...
What if your daily commute wasn't just about getting from A to B, but a pivotal part of your mental health? The Who Cares guys explore a fascinating research article...
In the journey of health, setbacks are inevitable. The Who Cares Guys confront their own stumbling blocks head-on in this candid episode. Dealing with weight loss plateaus, difficulties in muscle...
You may be asked to provide one at every doctor's appointment, but the role of a Primary Care Provider (PCP) can often seem blurred. But should you have one? The...
Beans are more than just a magical fruit, they're also a superfood, with research showing a significant drop in obesity, mortality risk, and heart disease. The guys discuss legumes, pulses...
