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Throwing Technique & Throwing Injuries
Whether you’re making a throw from shortstop or playing catch in the backyard, it’s important to have the right throwing technique. If you’ve had a throwing-related injury or are looking to improve your performance, the pros at the University Orthopaedic Clinic will help you make every throw a perfect throw—in baseball and softball. No matter what level you play, we can have you perform at your best.
Services
What we deliver:
- Physical therapy evaluation and treatment
- Improvement of flexibility, strength, and power
- Biomechanical video analysis
For the biomechanical video analysis, we record your throwing motion and analyze ways to improve and prevent re-injury. Correcting throwing mechanics may lead to improved pitching accuracy and speed.
Injured?
Find evaluation and treatment through outpatient physical therapy services with accepted University of Utah insurance plans.
Resources
When Should You See a Sports Medicine Doctor?
Everyone has a body. To take care of it, you'll need to stay active. But no matter how careful you are, at some point or another, you may injure yourself. Should you see a doctor right away? Or is it better to take it easy and wait for the injury to heal on its own?
What Does an Orthopedic Doctor Do?
If you play sports, are in your 40s or 50s, or have family and friends who are physically active, you’ve probably heard of the word "orthopedics.” But do you know what orthopedic doctors really do? And how do you know if you could benefit from seeing one?
All Clinics & Programs
University Orthopaedic Services offers multiple specialized clinics to treat the athletes in your life. Swimmers, dancers, golfers, runners, and more—we aim to keep you in the game, on the court, or leading your best life no matter what sport you choose.