Overview

Preventing Dance Injuries

Preventing Dance Injuries

Whether you are a professional dancer or dance for fun, the Dance Clinic is here to help you prevent pain and injuries. From tap, jazz, hip-hop, ballroom, swing, breakdancing, and more, dancers of all styles can get a comprehensive biomechanical evaluation of musculoskeletal system and movement patterns from the clinic. This also includes a detailed dance history and injuries.

You will receive therapeutic exercises for strengthening, flexibility, and retraining movement dysfunction to keep you on the dance floor. 

Services for Dancers 

  • Detailed review of dance history and injury
  • Comprehensive biomechanical evaluation of musculoskeletal system and movement patterns
  • Therapeutic exercises for strengthening, flexibility
  • Retraining therapy for dysfunctions

Dance Injuries We Treat

  • Achilles tendonitis/rupture
  • ACL injuries
  • Ankle sprain
  • Anterior and posterior impingement
  • Hamstring strain
  • Lateral ligament tears
  • Lower-back strain and muscle spasms
  • Metatarsal fractures
  • Patellofemoral dysfunction
  • Plantar fasciitis
  • Rotator cuff tendonitis and impingement
  • SI dysfunction
  • Snapping hip
  • Subacromial impingement

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